Here are some eye discomfort treatments: Resting your eyes might help alleviate eye strain and pain. When working on a computer or reading for extended periods of time, take periodic breaks. Cold compress: Applying a cold compress to your closed eyes, such as a chilled towel or an ice pack wrapped in a cloth, will help reduce inflammation and relieve pain. Warm compress: Applying a warm compress to your closed eyes, such as a warm towel or heating pad wrapped in a cloth, will assist boost blood flow and alleviate pain. Over-the-counter eye drops can help reduce eye dryness, irritation, and redness. Lubricating eye ointment: This can help reduce dryness and irritation in the eyes. Reducing glare in your environment